Hypnotherapy from a Qualified Hypnotherapist consulting in Peterborough
With Hypnotherapy I help with:
Hypnosis, or trance, is a naturally occurring event; have you ever driven somewhere and can’t remember how you got there – that’s a trance; you are in a trance when you daydream – or get lost in thought.
The British Society of Clinical and Experimental Hypnosis states:
"In therapy, hypnosis usually involves the person experiencing a sense of deep relaxation with their attention narrowed down and focused on appropriate suggestions made by the therapist."
These suggestions help people make positive changes within themselves. In a hypnotherapy session you are always in control and cannot be made to do anything against your will; hypnotherapy is not about being made to do things, it is the opposite – it’s about empowering you to change what needs to be changed.
Hypnotherapy aims to re-programme patterns of behaviour within the mind, enabling irrational fears, addictions, phobias, negative thoughts and suppressed emotions to be overcome.
Almost certainly, hypnotism is a deep state of relaxation – you will not ‘be’ hypnotised, you will hypnotise yourself – with your therapist guiding you through the process. Most people are not aware that they are in a hypnotic trance, they just feel a deep sense of well being and relaxation; you will ALWAYS be in control and can awaken at any point – you cannot get stuck in a trance state.
Habits, phobias, limiting beliefs and learned behaviours are all stored at the unconscious level; NLP, Time Line Therapy and Hypnotherapy allow the therapist to speak directly with your unconscious mind and safely direct it to change course so that you safely steer clear of your own personal ‘icebergs’.
Stopping Smoking
Losing Weight
Gaining Confidence
Public Speaking
Trauma
Abandonment
Agoraphobia
Anger Management
Anxiety
Bullying
Compulsive Gambling
Depression
Drink Problems
Drug Addiction
Despair
Eating Disorder
Exam Nerves
Grief
Habitual Behaviour
Indecisiveness
Insecurity
Jealousy
Low Self Esteem
Nightmares
OCD
Panic
Phobias
Attacks
Personal development
Rejection
Relationship Problems
Insomnia
Smoking Addiction
Stress
Tiredness
Can I be hypnotised?
How do these techniques work?
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Hypnotherapy from a Qualified Hypnotherapist with consulting rooms in Peterborough
01733 702354 Danes Close | Peterborough | Cambridgeshire | PE1 5LJ
April M Knight is a skilled
and experienced NLP
Practitioner who achieves excellent results with her individual and business clients. April brings an impressive range of skills and experience following many years working with people from many different backgrounds and areas of business life. These include people in life transition, parents, students, executives, managers and various professionals.
April is a licensed Master
NLP Practitioner, Master Hypnotherapist and Master Time Line Therapist. She brings much added business and life experience to her consulting role, not to mention her other qualifications as an Employment Law Paralegal and Chartered Member of the Chartered Institute of Personnel & Development.
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Listen to April's
Personal Intro'
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